Burnout Syndrome: how to spot and overcome your work exhaustion
Burnout syndrome poses a significant challenge for an increasing number of people. Understanding its mechanisms is the first step towards overcoming it. In this article,
Procrastination: why does it happen and how can I stop it?
If there’s one topic that generates a lot of curiosity, it’s procrastination. Everyone who puts off tasks wants to know why they procrastinate, and how
Rigid character structure: the perfectionist
Do you know someone who is all proportional, with an hourglass figure and well-defined muscles? That’s an attractive person, but they never feel good or
Masochist character structure: the endurer Reichian character defense
Do you know someone with a square body shape, super organized, who loves to please and do everything for others, even when it harms them?
Psychopathic Character Structure: the leader – Reichian character defense
In this post, we will talk about the psychopathic character structure. People with this adaptation have a natural talent for leading, guiding teams, and achieving
Oral character structure: the needy child – what is it, characteristics
Did you know that people with more rounded shapes tend to be more communicative, intense, and also more needy? In this post, we’ll talk about
Schizoid character structure: the outsider
Do you know someone with a lot of ideas who lives in their own world? That person is likely to have the schizoid character structure.
Character structures: what are the 5 Reichian character defense patterns?
Character structures are systems of characteristics of our body and mind that shape our identities, emotions, and behaviors. The character structures start developing before a
Myelination of the nervous system: the basis of character structures
For those who are beginning to study character structures and how they develop, understanding myelination is a fundamental step. Understanding the myelination process is fundamental